Munson Martial Arts
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Women's Self Defense
Women's self defense classes

Women's Self Defense

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It is easy to get started. Call us today at (509) 944-1889, or complete our application form to initiate the process. You'll be glad you did.


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Available Training
Kosho Ryu Kempo
Karate
Sparring and Fighting
Martial Arts Weapons
Kids Classes
Women's Self Defense
Balance, Strength & Cardio
Group Classes
Private Instruction


More Training Information

Welcome to Munson Martial Arts

Munson Martial Arts - Spokane Washington

Welcome to the web site for Munson Martial Arts where we offer a mixture of fun, discipline, dedication, essential self-defense skills, as well as a varied and challenging martial arts curriculum. We are located in northern Spokane Washington (in Mead) where we teach a variety of martial arts, including Bok Fu (White Tiger) Karate and Kosho Shorei Ryu Kempo Karate.  These two styles are very different and each will provide you with the confidence, capabilities, and knowledge you need to defend yourself when required.  You will also find that our background in Tai Chi and Praying Mantis styles (again, two vastly different styles) will add substantially to your martial arts training.

The various links in the left and right columns lead to a large volume of information about our school, the arts of Kosho Ryu Shorei Kempo and Bok Fu, and the martial arts in general.

Our Classes

Private Instruction Classes
Private Instruction
Family and Friends Classes
Family and Friends
Childrens Group Classes
Children's Group Classes
Adult Group Classes
Adult Group Classes
Mixed Group Classes
Mixed Group Classes
Conditioning Class
Conditioning Classes
Women's Self-Defense Classes
Women's Self-Defense
Kick Boxing
Kickboxing Classes
Weapons Training
Weapons Training

About our School

We teach Kosho Shorei Ryu Kempo Karate, an art with a 750  year history that stresses understanding of natural laws and continual development. Our instruction addresses a wide spectrum of interests including kids classes, women's self defense classes, dedicated martial artists, sparring and fighting, weapons instruction, and physical conditioning via strength, balance, speed, and cardio training.

We offer a supportive and positive environment where children and adults can develop strength, endurance, flexibility and truly effective self-defense skills. We believe it is of equal importance that our students also develop integrity, honesty, self-reliance, self-confidence, discipline, and respect for others.

Our robust programs of martial arts and karate instruction help students develop balance, coordination, awareness, and overall well-being. We will support your goals to improve general conditioning, lose or maintain weight, learn an effective form of self-protection, and train or cross train for competition. Through our personalized instruction we will focus on achieving your individual goals.

We are dedicated to helping students develop a strong sense of honor, respect, community, and caring for others. We believe that balance, wisdom, and maturity are every bit as essential as development of self-defense or fighting skills.

We teach several martial arts styles, numerous weapons, self-defense, fighting, and provide excellent physical conditioning, discipline, and structured learning.

We are happy to discuss your individual needs and interests and will answer any of your questions in a respectful and courteous manner. Call us today!

We are a proud member of
Sei Kosho Shorei Kai

Images on this site are representative of the training and instruction we offer but do not necessarily depict our students, instructors, or facilities.

Call us today for more information at (509) 944-1889 or utilize our online contact form.

We are located in Mead (Northern Spokane), WA

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Copyright © 2009, Richard Munson