Class Schedules

Our current schedule of classes is listed below. Our class schedules are designed to provide the most benefit for the largest number of participants. No set of schedules can ever work for everyone. If you find that a desired class does not fit with your availability, please contact us so that we can work with you to find a solution that will fit with your weekly or variable calendar.

On occasion we will offer additional or specialized classes beyond those indicated below. Students and regular participants will be informed of these classes in advance, but these classes may not be reflected below.

A legend below the table provides details about abbreviations used in the table. A link is also provided to allow you to investigate a specific class type in more detail.

We are also happy to schedule special classes for companies, groups, or organizations on a variety of topics ranging from self-defense to exercise programs. If you need specialized instruction for your group, at our facility or at yours, please give us a call to discuss your requirements.

Considering becoming a student? You may watch one of our classes or, better yet, receive a free introductory private instruction class with absolutely no obligation. That's right, one hour of private instruction to see if we are a good match for your training goals - absolutely FREE!

Available Classes

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
AM Classes
8:00-9:00	p	p	p	p	p
9:00-10:00	p	p	p	p	p	CC
10:00-11:00	p	p	p	p	p	MG
11:00-12:00	p	p	p	p	p	WSD

PM Classes
12:00-1:00	CC	p	CC	p	CC	p
1:00-2:00	p	p	p	p	p	p
2:00-3:00	p	p	p	p	p
3:00-4:00	p	p	p	p	p
4:00-5:00	KG	p	CG	p	CG
5:00-6:00	p	p	p	p	p
6:00-7:00	p	CC	p	CC	WSD
7:00-8:00	AG	MG	AG	MG	AG
8:00-9:00	p	p	p	p	p

Legend

p - These times are reserved for Private Instruction and Family and Friends Instruction. Please call regarding available openings for these lessons.

CC - Conditioning Class - cardio workout using martial arts movements and methods. Drop-in participation is welcome, but please call ahead.

MG - Mixed Group Class - a general martial arts workout and training class for our martial arts students.

WSD - Women's Self Defense Class teaching general self defense concepts to women of all ages. Drop-in participation is welcome, but please call ahead.

CG - Children's Group Instruction - martial arts classes in a group setting for children 15 and younger.

AG - Adult Group Classes - martial arts classes in a group setting for those 16 and older.

Call us today for more information at (509) 944-1889 or utilize our online contact form.

We are located in Mead (Northern Spokane), WA