About Us

We are a complete and well-rounded martial arts school that brings eight centuries of martial arts background and history to our students. It is our continual commitment to offer quality professional martial arts instruction in a fun, wholesome, and effective training environment.

Instruction is offered to students in both group and private lessons. This ensures students can receive the benefits of individual instruction, while also deriving maximum benefit from group workouts that focus on building strength, endurance, and developing skills while working with others.

Group Classes

Our group classes provide an eclectic mixture of physical conditioning, skills development, and practical application in a fun and invigorating instructional format. Classes typically involve some warm up exercises following by strength and cardio building exercises. Instructors then introduce or review one or more essential skills or concepts and have students work alone and with others to perfect them. The instructor moves around the group to offer additional insight and explanation to each person in the class.

Group classes are an excellent way to get into shape, lose weight, share experiences, and obtain realistic feedback on how to effectively control and manipulate an opponent.  And we always endeavor to make this a fun and rewarding experience for everyone involved.

Kids group classes offer the same benefits to individuals who are under the age of 15, but with emphasis on skills and concepts that are more age appropriate. Kids group classes focus on positive energy, skills development, discipline, respect, and self-confidence.

Private Lessons

Private lessons provide dedicated training from an instructor.  These classes typically focus on learning and perfecting requisite materials for the next belt ranking. These classes are oriented more toward skills development than physical conditioning, though physical conditioning is an ongoing requirement, especially at the higher belt rankings.

Special Classes

We also offer special classes to the general public.  These classes include Women's Self Defense, Seniors Exercise Programs, Children's Safety, and other classes that offer effective martial arts education to participants. Please see our Class Schedule for information about specific class offerings.

Call us today for more information at (509) 944-1889 or utilize our online contact form.

We are located in Mead (Northern Spokane), WA